If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. Forget gym for weight loss! This simple daily ...

Taking to his social media handle, Dr Shriram Nene revealed the following 6 signs that indicate you are dehydrated - It ...

Amid Ozempic allegations following a TikTok transformation video, Lizzo defended her efforts on social media with humour.

Chappell Roan reveals she's been diagnosed with severe depression due to the pressure of fame. She has opened up about facing challenges with privacy and rapid lifestyle changes.

The newly appointed Minister of Sports, Arts and Culture, Gayton McKenzie, has hit the ground running - literally.

Karina has topped this month’s girl group member brand reputation rankings. IVE’s Jang Wonyoung and Winter are leading in the second and third spots.

Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

I am 68, overweight and my blood pressure is high. Since the menopause, I've been exhausted. I've read about the benefits of ...

Lizzo is speaking out after fans alleged she used Ozempic to lose weight, soon after she debuted a slimmer figure on social ...

Lizzo has denied rumors that her weight loss was caused by taking Ozempic. In an Instagram post, the 36-year-old singer ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...