Resistance training (combined with appropriate nutrition) is a powerful sustainable fat loss tool, because it enables a ...

G-Dragon attended IU's HEREH World Tour in Seoul and showed his support for the Palette co-singer. The rapper also shared a picture with her on his social media.

Taking to his social media handle, Dr Shriram Nene revealed the following 6 signs that indicate you are dehydrated - It ...

Amid Ozempic allegations following a TikTok transformation video, Lizzo defended her efforts on social media with humour.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

The newly appointed Minister of Sports, Arts and Culture, Gayton McKenzie, has hit the ground running - literally.

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If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Catch all the action of the WNBA Playoff showdown between Atlanta Dream and New York Liberty! Get the full game preview, ...

I am 68, overweight and my blood pressure is high. Since the menopause, I've been exhausted. I've read about the benefits of ...

Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

Lizzo is speaking out after fans alleged she used Ozempic to lose weight, soon after she debuted a slimmer figure on social ...