“For plant-based protein, the initial part is very similar to any other food processing and the final part is very similar to ...

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 ...